Today I met with the personal trainer. It was GREAT!
Unfortunately I can't afford him by any stretch of the imagination.
So, I'm going to attempt to put together a great workout program with help from SparkPeople & the web...and anyone elses suggestions, please?
He pointed out that if I were to lost 2 lbs. per week, in 6 months I'd be down 50 lbs.
6 months from now is Cedar Point time.
So that's my goal!
Millenium Force...and maybe even Top Thrill Dragster...here I come!